Ten tips for navigating your first in-person semester

While these tips are from Penn students, they apply to all students starting school this fall. Things to remember: it’s ok if things don’t go as planned, take advantage of all that your school offers, and allow yourself time to adjust to in person learning – it’s been awhile! Read more here.

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“The Twisties”: Youth Sports, Competition, and Mental Health

How can we keep our young athletes safe, healthy, and balanced? Join us on Wednesday, 9/15 as Steve Smith, PhD, a clinical and sports psychologist, discusses how parents can support healthy sports participation for their children and teens. With humor, wit, and compassion, he gives parents what they need: straightforward, honest information about the realities…

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