Wondering why you are exhausted after a day of classes or meetings on Zoom? Zoom fatigue is real, and it’s backed by science. No matter how good your internet is, there is a slight delay in the video – the communication isn’t in real time, even though it seems like it is. Our brains pick up on the fact that things aren’t quite right and look for ways to overcome that lack of synchrony. Our brains have to work harder over Zoom!
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